You will need to follow these steps:
- Use your right hand to bring your dick outwards.
- Grasp your glans firmly but gently.
- Then you need to start stretching and rotate your little buddy at the same time.
- You should do this for 30 seconds for clockwise direction.
- Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds in the counter-clockwise direction.
- All this makes for one session, and you can do five a day.